The Benefits of Teeth Whitening

You cannot make your teeth brilliant white, but you can lighten them several shades. Teeth whitening is the process of bleaching your teeth to lighten their natural color. You can get your dentist to do your teeth whitening in his office, or you can do it at home. In-office bleaching agents contain more peroxide than at-home bleaching agents.

Before embarking on your at-home bleaching, consult your dentist. Although at-home agents have less peroxide, you may have to keep them on your teeth longer. The longer you keep bleaching agents on your teeth, the more sensitive they become. Hence, the need to consult with your dentist before embarking on the process.

Whitening your teeth can add great benefits to the quality of your life. Here are some of those benefits.

Enhances Your Confidence

When you have a brilliant smile, it enhances your self-esteem and confidence. You may also realize that people will treat you better—whether during an interview or when pitching an idea to a client. You will also be braver and more confident when you are out on a date. The confidence you exude will prompt other people to take you seriously.

Enhances Your Oral Health

Before teeth whitening, your dentist will perform a dental exam to check if you have any oral problems. If there are any, the dentist will ask you to repair them first before getting your whitening. Taking care of these dental problems is the first step to improving your oral health.

After the teeth whitening, you will notice that you will also begin caring for your teeth more than before. You may invest more time and attention when brushing and flossing your teeth. You will keep your dental appointments to ensure that your teeth remain brilliant and gorgeous.

Encourages Overall Health

In addition to investing more in your oral health, you may notice that you will eat more fruits and vegetables. You will opt for more foods with fibers than carbohydrates and refined sugars. You may also reduce smoking and drinking alcohol if these habits are part of your lifestyle.

The change in diet will positively affect your overall health. You will begin to feel better about yourself. Ultimately, it may lead you to take up even more healthy habits like exercising.

Enhances Mental Health

When you have a brilliant smile, you will smile more often. Smiling reduces anxiety and stress. It also encourages the people around you to smile. To some extent, smiling is contagious.

Smiling can trick your brain into thinking that you are happy, and with time, the actual feeling follows. To live a life full of positivity, you need to smile more often. It will also improve your mental and psychological health. It will give you hope for a brighter future.


Whitening your teeth will not require you to break the bank. It is quite affordable. Not only that, but it is also fast. It only needs a couple of days to give you amazing results and a brilliant smile.

For more information on teeth whitening, visit Cal Oaks Dental at our office in Murrieta, California. You can also call (951) 501-4900 to book an appointment today.

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